Tuna Salad with Radish and Fennel

May 28th, 2009 § 1

I eat in restaurants regularly.  I love cooking big meals for friends.  But when I am home alone, this is the kind of thing that I like to eat.

If the only canned tuna you know is the watery, cat-food-resembling stuff, I’d like to introduce you to its Mediterranean cousin, which is packed in olive oil.  The delicious, large chunks are delicious right out of the can or jar, and there is no question that this is fish, not fowl.  Spanish and French brands can be found, but you’re most likely to come across Italian varieties, the best of which come from Genoa or Sicily.  Try to avoid bluefin tuna, whose stock is on the verge of collapse after years of overfishing.

Toss it with thinly sliced radishes, shaved fennel, garlic and shallot, loads of parsley, a few salty olives and a generous squeeze of lemon.  Serve it with good toasted bread, and you have a perfect warm weather meal.

Tuna Salad with Radish and Fennel

1 clove garlic, minced

2 T freshly squeezed lemon juice

1 T white wine vinegar

3-4 T olive oil

1/4 c thinly sliced shallot or red onion

1/4-1/2 c shaved fennel

6-8 radishes, thinly sliced

1/4 c black olives, pitted and roughly chopped

10 oz  tuna packed in olive oil, drained (see notes)

1/2 c fresh parsley leaves, lightly chopped

salt and freshly ground pepper

1.  In a bowl big enough to hold all of the ingredients, stir together the garlic, lemon juice, vinegar, and olive oil.   Add the rest of the ingredients and toss gently.

2.  Taste and adjust seasoning, if necessary.  It might need salt, or an extra splash of lemon or vinegar.

3.  Serve immediately or refrigerate for up to one day.

Serves 2

Notes I used a 10 oz (300 g) jar, but don’t sweat it if you can only find an 8 oz can, or some other amount:  This is a salad, after all, not a cake, and you can adjust the quantities to your taste and budget. This is salad, after all, not a cake. Serve the salad with toasted or grilled bread, or on a bed of crisp romaine or butter lettuce.

Print this recipe!!

Buon Italia is Italian market with several sizes and grades of tuna in olive oil, and Amazon has it too.

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§ One Response to “Tuna Salad with Radish and Fennel”

  • Bobby Jay says:

    Barbra:

    You inspired me to make a very similar salad, made (apart from the tuna) with only fresh organic produce from Union Square. I added some fantastic cucumbers and boiled ratte potatoes. (Like a niçoise without green beans and hard-cooked eggs.)I had not seen rattes in this country before so I was excited, and they were very good, but quite not as good as the ones in France. In time, maybe.

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